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Enjoy The Burn Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 12 min
intervals, no equipment
Instructions:

12 rounds of 50/10 secs intervals

1. Santana Push Up (left side)
2. Half Burpee
3. Santana Push Up (right side)
4. Jump Lunge


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