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5 Minute Workout #71 edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 5 min
intervals, no equipment
Instructions:

10 20/10 seconds intervals (tabata)

1) Jump lunge
2) Transformer shoulder tap
3) Jump squat knee up
4) Donkey kick shoulder press
5) Competition burpee

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