back to list

550 Rep Fat Massacre edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 25 min
n reps, no equipment
Instructions:

50 Back Lunge & Toe Touch
50 Walking Pushup
50 Mountain Climber
50 Sumo Squat & Knee Up
50 One Leg Drawbridge
50 Squat & Side Leg Lift
50 One Arm Tricep Pushup
50 Star Crunch
50 Diagonal Touchdown
50 Side Plank Lift
50 One Leg Wall Sit Pulse

blog comments powered by Disqus