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Burpees Are Forever Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 12 min
intervals, no equipment
Instructions:

12 Rounds: 50/10 sec intervals
50 sec: One Legged Burpee & Side Jump
10 sec: REST
50 sec: Side Burpee
10 sec: REST
50 sec: Starburst Burpee
10 sec: REST
(Complete 4 times)

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