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Exercise Challenge – Side Plank Lift 200 Reps! edit

Created by: lightalloy
Last edited by: Unknown user at 21:09 24.09.2016
Time: 15 min
exercise challenge, no jumping, no equipment
Instructions:

Side Plank Lift (left side) - 100 reps
Side Plank Lift (right side) - 100 reps

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