Swimming In My Own Sweat Workout edit

1. One Arm Sandbag Swing (right arm)10 reps
One Arm Sandbag Swing (left arm)10 reps
Burpees20
2. One Arm Sandbag Swing (right arm)10 reps
One Arm Sandbag Swing (left arm)10 reps
Burpees19 reps
3. One Arm Sandbag Swing (right arm)10 reps
One Arm Sandbag Swing (left arm)10 reps
Burpees18 reps
4. One Arm Sandbag Swing (right arm)10 reps
One Arm Sandbag Swing (left arm)10 reps
Burpees17 reps
5. One Arm Sandbag Swing (right arm)10 reps
One Arm Sandbag Swing (left arm)10 reps
Burpees 16 reps
6. One Arm Sandbag Swing (right arm)10 reps
One Arm Sandbag Swing (left arm)10 reps
Burpees 15 reps
7. One Arm Sandbag Swing (right arm)10 reps
One Arm Sandbag Swing (left arm)10 reps
Burpees 14 reps
8. One Arm Sandbag Swing (right arm)10 reps
One Arm Sandbag Swing (left arm)10 reps
Burpees 13 reps
9. One Arm Sandbag Swing (right arm)10 reps
One Arm Sandbag Swing (left arm)10 reps
Burpees12 reps
10. One Arm Sandbag Swing (right arm)10 reps
One Arm Sandbag Swing (left arm)10 reps
Burpees11 reps