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Abs Now! Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 20 min
n reps, sandbag
Instructions:

Time Challenge - 400 reps

50 Back Lunge & Sandbag Lift
50 Super Girl Plank
50 Sandbag Squat
50 Reptile Plank
50 Jump Lunge
50 Santana Plank
50 One-Forward Two-Back Jumps
50 Sandbag Squat Pulse

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