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Today’s Workout – One Legged Gypsy edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 16 min
no jumping, no equipment, circuit
Instructions:

1) One Leg Wall Sit - 25 small pulses each leg
2) One Leg Crawl - 10 reps each leg
3) One Leg Sit Up - 25 each leg
4) One Leg Deadlift - 25 each leg

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