Today’s Workout – Thursday, October 29, 2009 edit
Created by:
lightalloy
Last edited by:
Danielle Flock
at
18:02 10.02.2018
Time:
20
min
circuit, no equipment
Instructions:
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6 rounds of
1) Cross Over Lunges - 5 reps on each leg
2) Santana – Zuzana Push Up - 6 reps
3) Side Lunge Jump - 5 reps on each leg