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Today’s Workout – Thursday, October 29, 2009 edit

Created by: lightalloy
Last edited by: Danielle Flock at 05:11 10.11.2017
Time: 20 min
no equipment, circuit
Instructions:

6 rounds of

1) Cross Over Lunges - 5 reps on each leg
2) Santana – Zuzana Push Up - 6 reps
3) Side Lunge Jump - 5 reps on each leg

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