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Rock Your Body Juice Workout – November 2, 2009 edit

Created by: lightalloy
Last edited by: Unknown user at 21:09 24.09.2016
Time: 22 min
no equipment, circuit
Instructions:

4 rounds of

1) Low Jacks - 20
2) Pike Press - 6
3) Mountain Climbers - 30
4) Tricep Leg Lifts - 10
5) Superman - 10
6) Toe Touches - 20
7) Leg Lifts - 10

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