Rock Your Body Juice Workout – November 2, 2009 edit
Created by:
lightalloy
Last edited by:
Cynthia
at
18:02 10.02.2018
Time:
22
min
circuit, no equipment
Instructions:
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4 rounds of
1) Low Jacks - 20
2) Pike Press - 6
3) Mountain Climbers - 30
4) Tricep Leg Lifts - 10
5) Superman - 10
6) Toe Touches - 20
7) Leg Lifts - 10