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Fierce Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 22 min
no equipment, circuit
Instructions:

4 Rounds

20 Jump Squat & Diagonal Touchdown
30 Skater: Back Leg Extension
Side Leg Extension
Knee Tuck
20 Reptile Plank
20 One-Leg Side Jump & Kick

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