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Hot Burn Workout edit

Created by: lightalloy
Last edited by: Cynthia at 13:08 24.08.2017
Time: 22 min
no jumping, no equipment, circuit
Instructions:

5 rounds of


Toe touches - 30 reps

Reptile Push Ups - 5 reps each leg

Toe touches - 30 reps

One Leg Dead Lift - 10 reps each leg

Toe touches - 30 reps

Laying Scissors and Toe Touches - 20 reps

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