Hot Burn Workout edit
Created by:
lightalloy
Last edited by:
Cynthia
at
18:02 10.02.2018
Time:
22
min
no jumping, circuit, no equipment
Instructions:
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5 rounds of
Toe touches - 30 reps
Reptile Push Ups - 5 reps each leg
Toe touches - 30 reps
One Leg Dead Lift - 10 reps each leg
Toe touches - 30 reps
Laying Scissors and Toe Touches - 20 reps