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15 Minute Killer Cardio Challenge edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 15 min
cardio, no equipment, circuit
Instructions:

As many rounds as possible in 15 minutes

1. Jump Lunges – 10 reps
2. One Arm Push Ups – 2 reps on each arm
3. Half Burpees – 10 reps
4. One Arm Push Ups – 2 reps on each arm

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