back to list

Sexy Torture Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 15 min
no equipment, circuit
Instructions:

As many rounds of possible in 15 minutes

1) Jump Lunges – 10 reps
2) One Arm Push Ups – 2 reps on each arm
3) Half Burpees – 10 reps
4) One Arm Push Ups – 2 reps on each arm

blog comments powered by Disqus