back to list

Fit Hotties Rock Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 12 min
intervals, no equipment
Instructions:

12 rounds of 50/10 second intervals

1) Sumo High Knees
2) Pendulum
3) The Santana Lift

blog comments powered by Disqus