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Sexy Fit Beast Workout

Created by: lightalloy
Last edited by: Cynthia at 23:09 11.09.2017
Time: 20 min
no equipment, circuit
Instructions:

15 rounds of

30 x Side Jump Lunge (each jump counts as 1 rep)
3 x Walking Plank (3 steps to the side in the plank position)
3 x Push Up and Forward Jump

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