Sexy Fit Beast Workout edit
Created by:
lightalloy
Last edited by:
Cynthia
at
06:10 05.10.2017
Time:
20
min
circuit, no equipment
Instructions:
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15 rounds of
30 x Side Jump Lunge (each jump counts as 1 rep)
3 x Walking Plank (3 steps to the side in the plank position)
3 x Push Up and Forward Jump