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Brunette Beating Blonde Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 20 min
intervals, no equipment
Instructions:

4 intervals of 50/10 seconds (4 minutes) for each exercise

1) Flying High Knees
2) Side to Side Pike Jumps
3) Reverse Crunch
4) Side Step Up
5) Super Girl Push Up

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