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Sexy Time Abs Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 12 min
sandbag, ugi ball, intervals
Instructions:

12 minutes of 50/10 secs intervals

1) Split Squats
2) Ugi Plank Hip Thrust
3) Plank Jumps
4) Ugi Toss

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