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It Will Rain Sweat – 1000 Rep Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 60 min
n reps, dip station, sandbag
Instructions:

1000 reps

10 rounds of

10 1/2 Burpees (no pushup)
10 Sandbag Jump Squats
10 Push Ups
10 Toe Touch Sit Ups
10 Elbow Dips
10 Jump Tucks
10 Plank Jacks (on elbows)
10 Jump Lunges
10 Leg Drops
10 Plank Jumps (F/B)

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