It Will Rain Sweat – 1000 Rep Workout edit
Created by:
lightalloy
Last edited by:
Cynthia
at
06:03 21.03.2018
Time:
60
min
n reps, dip station, sandbag
Instructions:
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1000 reps
10 rounds of
10 1/2 Burpees (no pushup)
10 Sandbag Jump Squats
10 Push Ups
10 Toe Touch Sit Ups
10 Elbow Dips
10 Jump Tucks
10 Plank Jacks (on elbows)
10 Jump Lunges
10 Leg Drops
10 Plank Jumps (F/B)