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ZWOW #6 edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 10 min
zwow, no equipment, circuit
Instructions:

n rounds in 10 minutes:

10 pulse plyo jumps (1-2-3 mini-squat + jump)
8 side burpees
6 jump lunge kick-ups

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