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ZWOW #10 - NEW! Legs, Abs, and Weight Loss Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 10 min
skipping, zwow, kettlebell, circuit
Instructions:

As much rounds as possible in 10 minutes:

1) High knees Jump rope - 100
2) Reptile 180 burpees - 20 reps
3) Jump Squat to Kettlebell Deadlift - 20 reps

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