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ZWOW #12 X – Crazy 10 Minute Workout! edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 10 min
zwow, no equipment, circuit
Instructions:

As many rounds as possible in 10 minutes

1) 10 pistols (with jump switch)
2) 20 low jacks
3) 10 dynamic burpees
4) 20 low jacks

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