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ZWOW #28 - Bodyweight Bombshell edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 10 min
zwow, no equipment, circuit
Instructions:

as many rounds as possible in 10 minutes

1) dragon kicks - 20
2) jump lunges - 20
3) pike jumps - 15
4) reptile push-ups - 10

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