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ZWOW #31 - Circuit Sweat edit

Created by: lightalloy
Last edited by: Unknown user at 21:09 24.09.2016
Time: 20 min
zwow, no equipment, circuit
Instructions:

3 rounds of

1) push-ups - 10
2) competition burpees (with power-up) - 20
3) jump-ups - 30
4) mountain climbers - 40
5) sit-ups - 50

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