ZWOW #40 - Burn It Off edit
Created by:
lightalloy
Last edited by:
Unknown user
at
21:09 24.09.2016
Time:
12
min
zwow, weights, circuit
Instructions:
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3 rounds of
1) 1-2-3 burpees - 10
2) strict mountain climbers - 20
3) clapping push-ups - 10
4) air squats - 40