ZWOW #48 - Holiday Slim Down Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
12
min
zwow, weights, circuit
Instructions:
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as much rounds as possible in 12 minutes
1) jump squat - 10
2) break-dance push-ups - 10
3) jump squat - 10
4) leg & butt lifts - 10