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Six-Pack Attack: Zuzka Light's Strong Abs Workout Video edit

Created by: lightalloy
Last edited by: Unknown user at 21:09 24.09.2016
Time: 12 min
no equipment, circuit
Instructions:

In 10-12 minutes, complete as many rounds as possible of:

1) One-Leg Plyometric Balance - 10 reps each leg
2) Wall Walk - 5 reps
3) Pistol Squat - 5 reps each leg
4) Ab Splitters - 5 reps

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