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Tree Pose Push Up - Yoga Challenge edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 3 min
exercise challenge, no jumping, no equipment, circuit
Instructions:

As many rounds as you can in 3 minutes

1) 5 tree plank lifts
turn over
2) 5 tree pose push ups

repeat on the other side

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