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Hotel Room Workout #2 | From Idaho edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 22 min
no equipment, circuit
Instructions:

3 rounds of
(actually as many rounds as you want)

1) 20 knee tucks
2) from plank - knee tuck on each side + push-up - 20 reps
3) pistol squat - 20 reps alt sides
3) step-ups - 20 reps alt sides
4) jump up + backward lunge - 20 reps alt sides

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