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5 Minute Intense Hotel Room Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 5 min
no equipment, circuit
Instructions:

As many rounds as you can in 3 minutes:

1) 3 knee tuck jumps
2) 3 dive bomber push-ups

As many rounds as you can in 2 minutes:

1) 3 jump lunges
2) 3 1-leg dive bomber
3) 3 jump lunges
4) 3 1-leg dive bomber (other leg)

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