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5 Minute Competition Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 5 min
no equipment, circuit
Instructions:

As many rounds as you can in 5 minutes:

1) 5 side ab crunches
2) 5 side ab crunches the other side
3) 3 push-ups
jump up
4) 5 in & out jump squats

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