5 Minute Competition Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
circuit, no equipment
Instructions:
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As many rounds as you can in 5 minutes:
1) 5 side ab crunches
2) 5 side ab crunches the other side
3) 3 push-ups
jump up
4) 5 in & out jump squats