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Beach Ready Butt Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 15 min
no jumping, no equipment, circuit
Instructions:

2-4 rounds of
12-20 reps of each exercise

1) Skater lunge
2) Back lunge kick-up
3) Curtsey lunge side kick
4) Ballerina squats

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