back to list

5 Minute Workout #21 – Six Pack Abs Secrets edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 5 min
no equipment, circuit
Instructions:

As many rounds as you can in 5 minutes

1) Push Ups - 5 reps
2) Plank jumps - 5 reps
3) Jump tucks - 5 reps
4) V-ups - 5 reps

blog comments powered by Disqus