Instructions for 5 Minute Workout #34 – Butt, Abs, and

Time: 5 min

kettlebell, circuit

Instructions:

1) Snatch to overhead squat alt.
2) Czech swing
3) Pass under to Goblet squat
4) Roll back to overhead press
5) Russian twist (x4) to push up

5 Minute Workout #34 – Butt, Abs, and Arms with Kettlebell edit