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5 Minute Workout #37 – Abs & Cardio edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 5 min
intervals, no equipment
Instructions:

5 50/10 seconds intevals

1) Donkey kick push up
2) Ab splitters
3) Pancake burpees
4) Plank heel lift to side kick – left
5) Plank heel lift to side kick – right

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