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5 Minute Workout #43 edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 5 min
kettlebell, circuit
Instructions:

As many rounds as you can in 5 minutes

1) Lunge to push up knee tuck combo - 6 alt legs
2) One arm kettlebell swing - 10 alt arms
3) Jump lunge kick up - 6 reps

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