back to list

5 Minute Workout #44 – Bikini Ready edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 5 min
no jumping, intervals, no equipment, circuit
Instructions:

2 rounds of
30 seconds of each exercise

1) Lunge - left leg
2) Kneeling Leg lifts – left leg
3) Lunge - right leg
4) Kneeling Leg lifts – right leg
5) Toe Tap V-sit - alt. legs

blog comments powered by Disqus