5 Minute Workout #54 – Legs, Butt, Abs edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
kettlebell, circuit
Instructions:
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As many rounds as possible in 5 minutes:
1) Hanging knee raises - 5 reps
2) Kettlebell swing - 20 reps
3) Side jump lunge - 20 reps