back to list

5 Minute Workout #55 – Kettlebell workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 5 min
kettlebell, circuit
Instructions:

As many rounds as you can in 5 minutes:

1) Kettlebell row to jump squat alt. 10 reps
2) Drag the bell - 10 reps
3) Competition plank jacks - 5 reps

blog comments powered by Disqus