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Bunny Slope Workout #14 edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 18 min
no jumping, no equipment, circuit
Instructions:

As many tounds as possible in 15 minutes:

1) Squat leg lift - 12 reps
2) Hip raises - 20 reps + 20 reps at the top
3) Knee supported side plank leg lift - 10/10 reps
4) Kneeling push ups - 10 reps
5) Leg extension to high plank - 10/10 reps

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