This is list of short workouts designed by Zuzka Light, that you can do at home.

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circuit, kettlebell, power band, pull-up bar 5 min.
5 Minute Fat Burning Workout #100 – Special!
circuit, no jumping, weights, pull-up bar, dip station 15 min.
Black Diamond Workout Series – Upper Body & Abs
exercise challenge, pull-up bar, no jumping 12 min.
Somewhere I Belong Workout
intervals, pull-up bar, sandbag 16 min.
Lose Yourself Workout
n reps, dip station, pull-up bar 90 min.
New 400 Rep Workout – Great for Six Pack ;)
n reps, dip station, pull-up bar ? min.
New 300 Rep Workout
exercise challenge, skipping, dip station, pull-up bar 27 min.
Exercise Challenge – Pull Ups
intervals, dip station, pull-up bar 12 min.
Harder Than Ever Workout
intervals, skipping, dip station, pull-up bar, sandbag 24 min.
Cherry Cherry Boom Boom Workout
intervals, skipping, pull-up bar, sandbag 20 min.
MMA Workout (Major Muscle Apocalypse)
exercise challenge, dip station, pull-up bar, no jumping 4 min.
Exercise Challenge – Hanging Knee Raises
intervals, pull-up bar 15 min.
Feel It Burn Workout
intervals, dip station, pull-up bar 12 min.
Keep It Hard For 12 Minutes Workout
intervals, pull-up bar 24 min.
Hard Core Abs Workout
intervals, pull-up bar 25 min.
Sexy Body Beater Workout
intervals, pull-up bar 20 min.
Sexy Summer Body Workout
intervals, pull-up bar, no jumping 17 min.
Rude Boy Workout
intervals, circuit, pull-up bar, no jumping 22 min.
Bootylicious Workout
skipping, circuit, pull-up bar 15 min.
Sexy Chick Workout
intervals, pull-up bar 20 min.
Full Body Assault Workout
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