This is list of short workouts designed by Zuzka Light, that you can do at home.

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intervals, zwow, no equipment 12 min.
ZWOW #13
circuit, no equipment, zwow 10 min.
ZWOW #12 X – Crazy 10 Minute Workout!
circuit, no equipment, zwow 10 min.
ZWOW #11 X
skipping, zwow, circuit, kettlebell 10 min.
ZWOW #10 - NEW! Legs, Abs, and Weight Loss Workout
circuit, zwow, no equipment 10 min.
ZWOW #9
circuit, zwow 16 min.
ZWOW #8 X
circuit, skipping, zwow, kettlebell 15 min.
ZWOW #7 X – Summer Body!!
no equipment, zwow, circuit 10 min.
ZWOW #6
circuit, zwow, kettlebell, weights 12 min.
ZWOW #5
zwow, circuit, kettlebell, skipping 30 min.
ZWOW #4 X
circuit, zwow 30 min.
ZWOW #3 – For Strong Legs
circuit, weights, zwow 30 min.
ZWOW #2 – IMPROVED!
circuit, no equipment, zwow 25 min.
ZWOW #1
circuit, no equipment, zwow 15 min.
ZWOW #85
n reps, no equipment, zwow 20 min.
ZWOW #100 - Can you complete 100 Reps with me?
circuit, no equipment, zwow 10 min.
ZWOW #70 - Crazy B Workout
circuit, skipping, zwow, weights 24 min.
ZWOW #69 - The Ultimate Abs and Cardio Workout
circuit, zwow, weights 12 min.
ZWOW #68 - Hot 12 Minute Workout
circuit, zwow, weights 12 min.
ZWOW #67 - 12 Minute Scorpio Workout
n reps, no equipment, zwow 35 min.
ZWOW #66 - 300 Rep Pale Body Workout
circuit, no equipment, zwow 15 min.
ZWOW #65 - Best Bodyweight Butt Workout
circuit, fitball, zwow, weights, kettlebell 15 min.
ZWOW #64 - Perfect Butt Workout
circuit, zwow, weights 12 min.
ZWOW #63 - Best Butt Week #2
circuit, zwow, weights, kettlebell 12 min.
ZWOW #62 - Best Butt Workout
circuit, zwow, weights 15 min.
ZWOW #61 - Bruce Lee Ab Workout
circuit, zwow, weights 13 min.
ZWOW #60 - Full Body and Abs Workout
circuit, zwow, weights 25 min.
ZWOW #59 - Core And Abs
circuit, zwow, weights 20 min.
ZWOW #58 - Abs and Six Pack Cross Body Workout
circuit, no equipment, zwow 16 min.
ZWOW #57 - Do Not Throw Up! - Time Challenge
intervals, skipping, zwow, weights 8 min.
ZWOW #56 - 8 Minute Power Cardio
circuit, zwow, weights 12 min.
ZWOW #55 - Six pack abs workout
n reps, circuit, zwow, weights 16 min.
ZWOW #54 - Time Challenge and Bonus for Legs and Butt
circuit, no equipment, zwow 15 min.
ZWOW #53 - Tight Body Workout
circuit, no equipment, zwow 16 min.
ZWOW #52 - Lean Body Workout
n reps, no equipment, zwow 16 min.
ZWOW #51 - Tone And Stretch Workout
n reps, circuit, no equipment, zwow 25 min.
ZWOW #50 - New Year's Resolution Workout
n reps, zwow, weights 35 min.
ZWOW #49 - 365 Rep Workout
circuit, zwow, weights 12 min.
ZWOW #48 - Holiday Slim Down Workout
circuit, zwow, weights 12 min.
ZWOW #47 - 12 minute Fat Burn Workout
circuit, zwow, weights 16 min.
ZWOW #46 - Tight Space Workout
circuit, zwow, weights 18 min.
ZWOW #45 - Bing Bang Workout
circuit, zwow, weights 15 min.
ZWOW #44 - Thanksgiving Throwdown!!
circuit, no equipment, zwow, no jumping 12 min.
ZWOW #43 - Switch It UP!!
circuit, no equipment, zwow 17 min.
ZWOW #42 - Cereal Killer Workout
circuit, zwow, weights 17 min.
ZWOW #41 - Work That Booty
circuit, zwow, weights 12 min.
ZWOW #40 - Burn It Off
circuit, zwow, weights 14 min.
ZWOW #39 - MAX Limit
circuit, zwow, weights 17 min.
ZWOW #38 - Sweat Shred
intervals, no equipment, zwow 12 min.
ZWOW #37 - Just Add Water!
circuit, zwow, weights 14 min.
ZWOW #36 - Push It To The MAX!
circuit, zwow, weights 15 min.
ZWOW #35 - Sweat EVERYWHERE
circuit, zwow, weights 15 min.
ZWOW #34 - Beg For It To End
circuit, no equipment, zwow 15 min.
ZWOW #33 - Sexy Spy Workout
circuit, zwow, weights 20 min.
ZWOW #32 - Show Me Your Strength
circuit, no equipment, zwow 20 min.
ZWOW #31 - Circuit Sweat
circuit, no equipment, zwow 10 min.
ZWOW #29 - Brutal Burpees
circuit, no equipment, zwow 10 min.
ZWOW #28 - Bodyweight Bombshell
circuit, zwow, weights 13 min.
ZWOW #27 - No Girly Workouts!
intervals, no equipment, zwow 10 min.
ZWOW #26 - This Is Sweat!
circuit, zwow 15 min.
ZWOW #25 - Butt Push!
exercise challenge, no equipment, zwow 10 min.
Z - Challenge
circuit, no equipment, zwow 10 min.
ZWOW #24 - Core Crusher
circuit, zwow, no equipment 22 min.
ZWOW #23 - Burpee Torture
no equipment, zwow 22 min.
ZWOW #22 6-14-2012
circuit, no equipment, zwow 10 min.
ZWOW #21 6-7-2012
circuit, no equipment, zwow 12 min.
ZWOW #20 5-31-2012
circuit, zwow, no equipment, no jumping 30 min.
ZWOW #19 5-24-2012
no equipment, zwow, circuit 30 min.
ZWOW #18 5-17-2012
no equipment, zwow, circuit, no jumping 12 min.
ZWOW #17 5-10-2012
circuit, zwow, weights 15 min.
ZWOW #16 5-3-2012
circuit, zwow, weights 30 min.
ZWOW #15 4-27-2012
circuit, zwow, weights 20 min.
ZWOW #14 4-20-2012
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