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Death By Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 25 min
no equipment, circuit
Instructions:

15 rounds of

1) 30 reps of Side Jump Lunges with Touch Down
2) Plank, Push Up, and Half Burpee in this order 3 times,repeat Push Up and Half Burpee 3 times and get up.

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