About 19.06.2016

Zuzka Light Currently here is a tool for searching searching Zuzka Light's workouts (older bodyrock.tv workouts and some newer free workouts from workouts) (ZWOW, ZGYM, etc). Also here you can find text instructions for Zuzana's workouts. Enjoy! :)

Bodyrock was a project founded by Zuzana and Freddy Light. It was a site about fitness, where you could find free workouts, some information about diet and some other interesting stuff. In October, 2011 Freddy and Zuzana decided to break-up. At first Zuzana said, that she will be still making some recipes and coffee-talks for bodyrock.tv. but then she disappeared silently. Bodyrockers were very disappointed and kept asking "where is Zuzana?" on the site.

Finally she decided to start her own project and now we can watch some of her newer workouts on youtube and on her new site, there are also some coffee-talks, diet tips and so.

Though most of ZGYM workouts are available only for paid members, there are also some free workouts too.