Hot To Trot Workout edit

Part 1

6 rounds of 30/10 intervals

1. Elbow Plank (10 second interval)
2. Reptile (30 second interval – complete maximum reps)
3. Elbow Plank (10 second interval)
4. Mountain Climber (30 second interval – complete maximum reps)
5. Elbow Plank (10 second interval)
6. Knee Tucks (30 second interval – complete maximum reps)
(repeat twice)

Part 2

1. Monkey Push Up and Jump – 25 reps
2. Squat and Twist Jump – 25 reps

repeat parts 1 and 2 one more time