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Real Hot Workout

Created by: lightalloy
Last edited by: Cynthia at 22:09 13.09.2017
Time: 12 min
intervals, no equipment
Instructions:

12 rounds of 50/10 second intervals

1. One Leg Squat and Jump Tuck (alternating legs)
2. Santana Zuzana Push Up (alternating sides)
3. Side Jump and Side Lunge (alternating legs and sides)

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