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Let It Go! Workout edit

Created by: lightalloy
Last edited by: Unknown user at 21:09 24.09.2016
Time: 12 min
sandbag, ugi ball, intervals
Instructions:

24 Rounds: 20/10 sec intervals

20 sec: Side Jump Lunge
10 sec: REST
20 sec: Pendulum
10 sec: REST
20 sec: Sandbag Squat & Kick
10 sec: REST
20 sec: Ugi Squeeze
10 sec: REST

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