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For The Haters Workout edit

Created by: lightalloy
Last edited by: Cynthia at 13:10 05.10.2017
Time: 10 min
exercise challenge, ugi ball
Instructions:

Time Challenge - 10 mins
(as many sets as possible)

Plank Back w/ Ugi
Ugi Knee Tuck (X2)
Pushup
Plank Forward
Ugi Jump Squat (extend arms forward/above)
Jump Forward
Ugi Pop (X2)
Jump Back

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