back to list

ZWOW #27 - No Girly Workouts! edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 13 min
zwow, weights, circuit

3 minutes of overhead squats (with dumbbell)

10 rounds (1 minute each) of

3 burpees
walking lunges till the end of round (with dumbells)

blog comments powered by Disqus