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ZWOW #70 - Crazy B Workout edit

Created by: lightalloy
Last edited by: Unknown user at 21:09 24.09.2016
Time: 10 min
zwow, no equipment, circuit
Instructions:

As many rounds as you can in 10 minutes

1) ninja jump tucks - 5 reps
2) crazy butt burpees - 5 reps
3) 1 arm press-up - 10 reps each arm
4) crazy butt burpees - 5 reps

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